Not an add-on, but the reason we exist. Holistic practice by the beachfront — ancient forms meeting modern therapies — guided by teachers who meet you exactly where you are. Daily yoga is complimentary for in-house guests.
Slow, grounding, precise. Held poses and real attention to alignment — the practice we'd start anyone on, and the one experienced practitioners quietly come back to.
Taught by Maya, who has led this class almost every morning since 2016.
Warmer, faster, breath-led. Not a workout — but you will sweat, and you'll sleep well for it.
Taught by Tomás. Gentler than his ice baths.
Long holds, bolsters, blankets, near-silence. Five minutes in a pose is a long time. That's the point.
People cry in this class sometimes. It's completely normal and nobody minds.
One-to-one, built around whatever you actually need — an injury, a plateau, a first ever class, or just the wish not to be looked at.
Before the light, before the first class. Nadi shodhana, kapalabhati, and long slow ujjayi — the quiet engine underneath everything else here.
Free, every morning, no booking. Just turn up. Nobody will mind if you fall back asleep.
Guided, not silent — Devin talks you through it, which is considerably easier than being left alone with yourself on day one.
Bowls, gongs and chimes under the palms after dark. You lie down, you're covered with a blanket, and an hour disappears.
The most-requested thing we do. Twenty mats — come a little early on a Sunday.
Yogic sleep. You lie still and are talked into the doorway between waking and sleeping. Forty-five minutes that feels like three hours of rest.
Our therapists are from Ashwem and Mandrem. They work by feel, not by the clock.
Most have been here for years. That's not an accident — it's the whole point.
Nothing you must attend — only a rhythm you can lean into, or let pass by.
| 06:30 | Pranayama on the deck |
| 07:00 | Hatha yoga — Maya |
| 08:30 | Slow breakfast at AlchemyG |
| 12:00 | Vinyasa flow — Tomás |
| 15:00 | Yoga Nidra (Saturdays) |
| 16:00 | Guided meditation — Devin |
| 17:30 | Yin & restorative |
| 18:42 | Sunset Circle — a bell rings, a fire is lit |
| 19:30 | Sound bath (Wed & Sun) |
| 20:00 | Dinner, long and unhurried |
Daily yoga is complimentary for in-house guests. Outside guests may join drop-in classes when mats are free — ask the desk. Nothing on this list is compulsory.
